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Running with Music

MOVEMENT

HEAL FROM THE MIND DOWN. FIND A COMMUNITY MEMBER TO HELP YOU FACE THE CHALLENGES OF TODAYS STRESSES AND ANXIETY NO MATTER WHAT THE AILMENT 

Meet The Team

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Natasha

Pilates Expert

My name is Natasha and I am thrilled to welcome you to ONE ON ONE STUDIO PILATES, where I specialize in the transformative power of Pilates to enhance your physical well-being and promote longevity. It is my pleasure to introduce you to our exceptional Pilates practice, tailored to meet your unique needs and goals.

Pilates is not just an exercise; it is a lifestyle that can positively impact your overall health and well-being. As we age, it becomes increasingly important to prioritize our physical and mental wellness. Pilates offers a holistic approach that addresses these aspects, helping you maintain an active and vibrant lifestyle throughout the years.

Location: 15 Chaucer Rd, Senderwood, Germiston, 2007. Johannesburg

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