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Protein Popsicles

Prep Time:

10 minutes + freezing time

Cook Time:

Freezing time minimum 2 hours

Serves:

Level:

Super Easy (get the kids involved)

About the Recipe

Introducing a delightful trio of homemade popsicles! ๐Ÿ‘๐Ÿซ๐Ÿฏ

As the warm weather approaches, there's nothing quite like the refreshing taste of a frozen treat. These homemade popsicles not only satisfy your sweet tooth but also pack a punch of protein and flavor. Whether you're a fan of fruity peaches, rich chocolate, or the timeless sweetness of honey, we've got a popsicle that's perfect for you.

Our easy-to-follow recipe combines the goodness of yogurt with our high-quality whey protein, ensuring you not only beat the heat but also enjoy a protein-packed, guilt-free indulgence. These popsicles are a great way to stay cool, refreshed, and on track with your health goals. So, grab your popsicle molds and get ready to savor these delightful frozen creations. ๐Ÿ˜‹

Let's dive into the details of each flavor: Peach, Chocolate, and Honey. Get ready for a frozen treat that's not only delicious but also nutritious!

Ingredients

PEACH POPSICLE: 

  • 200 g Vanilla Yogurt 

  • 1 scoop Life Health Vanilla  Whey Protein 

  • 2 Peach slices 

  • 1 Tsp Raw Honey 

  • A few drops peach essence (optional)

 CHOCOLATE POPSICLE: 

  • 200g Vanilla/ Plain/Chocolate Yogurt (depending on how chocolatey you desire)

  •  1 scoop Life Health Chocolate  Whey Protein 

  • 1 Tbs Cocoa Powder 

  • Sliced almonds 

HONEY POPSICLE:

  • 200 g  Full Cream Greek Yogurt 

  • 1 Scoop Life Health Vanilla Whey Protein 

  • 2 - 3 Tbs Raw honey (to taste)

Preparation

To make peach Popsicle: 

Combine all ingredients except the peach slices together until a completely smooth mixture occurs. Then prepare your mould (freezing instructions below) by placing a peach slice at the bottom of the mould and pouring mixture over it - then place the second slice on top in step 2 of freezing process. T


To make chocolate popsicle: Whisk together all ingredients (except nuts) until completely combined then place in mould - sprinkle almonds atop in step 2 of freezing process. 


For honey popsicle: Combine all ingredients and place in mould. to freeze: (1) Place desired yogurt mixture in desired moulds, and place into a freezer. (2) After 15 minutes remove from freezer and gently mix the mixture to break icles then place decorative items atop. (3) place moulds back in the freezer and freeze for further 2 hours

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